"I take a root cause approach rather than just training your syntoms. I belive everything is connected. Health inbalance begin in the gut-microbiome.It is not always that an individual is presented with challenges concerning their health and well-being, but once they are, these challenges need to be overcome."- Patrizia.
HOW IT WORKS?
Coach
Meet your coach, review health history, discuss habits, and get clear
on goals.
Plan
Achieve goals, overcome obstacles, and lead more meaningful and purposeful life
Track
The power of visualising success and using positive affirmations to reprogram the mind for success and confidence.
TESTIMONIALS
Who Patrizia Helps
Hear what people are saying about My Life Swap.
Sawdah Majidah Koury
I wanted to change my life and Patrizia helped me do that. She helped me find new passions, she is the most patient person that I have ever met and has really taught me a lot about life. She is the best coach
Lelia Pisani
I would recommend My Life Swap to anyone who is looking for change. I had always been unhappy and felt like I was living in a box! It's the lifestyle change I have been waiting for. The guides are really easy to follow and the Patrizia is really supportive.
Jannah Farhah Hakimi
When I began this program, I was feeling down, heavy, and unmotivated—I barely had any energy. Since joining the program, my mood has improved dramatically, and my physical energy levels are through. My Life Swap has been the key. I'm so much more fulfilled now, and it's all thanks to Patrizia
FOR WHO?
ENCHANCED PHYSICAL HEALTH
Develop a regular exercise routine and adopt a nutritious diet to improve overall physical health.
POSITIVE MINDSET
CULTIVATION
Focus on techniques to foster a positive mindset, enhancing resilience and improving overall well- being.
PERSONAL GROWTH AND SELF-
AWARENESS
Foster self-awareness to enhance decision-making and promote personal development.
Patrizia Debernardi
Ceo and Founder
Join a Life Swap community and get the support, motivation, and plans you need to make healthy living last.
Are you ready to make the switch?
